If your child has ADD, you should limit their intake of energy beverages. These beverages include a lot of high fructose syrup (sugar) and a lot of caffeine (a stimulant) and have little to no nutritional value.
Because sodas like Pepsi contain a lot of sugar and caffeine, they can aggravate ADD symptoms.
Excessive sugar and caffeine consumption can cause hyperactivity and inattention (absentmindedness) in ADD and non-ADD youngsters.
In fact, according to a 2013 study on caffeinated drinks and behaviour, children who drink these beverages daily are more likely to demonstrate ADD-like characteristics such as inattention, hyperactivity, impulsivity, and aggression than children who do not.
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